Teenagers Counselling

From exams and deadlines, to the pressures of growing up, and the endless comparison game social media encourages, teenagers face many challenges. If they feel unsupported or overwhelmed, the result can be depression, identity issues, stress and anxiety, low self-esteem, eating disorders, and relational difficulties.

Psychological therapy for your teen offers them:

• A safe, unpressured space to relax and be authentic
• The chance to figure out who they are and what they want to be
• Help with communication skills and self-expression
• The abiilty to see bigger perspectives and recognise their own values
• Tools to raise their confidence and manage their thoughts and emotions
• A focus on their strengths and not just their weaknesses
• Coping skills to manage the challenges ahead.

Let us help your teen to help themselves

Call us today on 0343 2952697 or complete our online booking form reserve a first appointment and help your teenager feel better about their life.